Health is not simply a matter of absence of illness. Maintaining good health is a constant challenge. A life that is always moving forward, opening up fresh new vistas – that is a life of true health. This is the crux of this book, a compilation of discussions between SGI President Daisaku Ikeda and representatives of the Soka Gakkai doctors division and nurses division.
The Buddha in Your Mirror reveals the most modern, effective and practical way to achieve what is called enlightenment or Buddhahood–just as you are, without changing how you look, eat or live.